Nutty Gritties Premium Dates – Omani – 500g | Pack of 2 | Value Pack| Khajoor Or Khajur Dry Fruit | Healthy & Nutritious Snack | Rich in Protein & Vitamins | Natural Sweetner, Fresh
RP GROUPS 
Price: ₹740 - ₹659.00
(as of Feb 02, 2026 22:03:36 UTC – Details)
Product Description
Healthy Substitute for Sweet Craving
Dates are a healthy substitute for white sugar in recipes due to their sweet taste,
Bake with Dates
Dates can be added to cake batter in the form of syrup.
Blend in your Smoothies
Dates can be added to smoothies as a healthier alternative to sugar
28g Daily
Recommended to have approximately 28g daily. You can mix them up with other nuts and seeds like almonds, pistachios, pumpkin seeds, flax seeds for added benefits
Rich in Healthy Fats
Rich in Plant-based protein, High in Dietary Fibre, Rich in healthy fats
High in Dietary Fibre
(2.24g in 28g serving size)- Improves your digestive health by preventing constipation and helps in weight management. Dates keep you satiated for longer and prevent overeating.
Energy booster Snack
Dates are rich in antioxidants. Keeps the cells healthy and helps to reduce inflammation.
Immunity Booster
(2.24g in 28g serving size)- Improves your digestive health by preventing constipation and helps in weight management. Dates keep you satiated for longer and prevent overeating.
Features – Sweet, delicious and juicy Omani Dates, Dark brown in color ; Origin- Oman
Nutrition – 100g of Omani Dates contain 277 (kcal) Calories ; Content in Pouch – Omani Dates – 500grams Pouch – 1 Unit) ; Best before: 12 months from Date of Manufacturing.
High in dietary fibre- approx 8g in 100g Omani Dates- Improves your digestive health by preventing constipation and promoting regular bowel movements.
Excellent Natural Sweetener – Dates are a good source of fructose, which is a natural type of sugar in fruits. This makes them a great snack for sweet cravings and also a great energy booster. Date syrup can also be made using these dates and be used instead of sugar in all dishes.
Help to regulate blood sugar because of their low glycemic index. Eating dates daily is recommended as they High energy.
