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Want to overcome your negative feelings? Feel like you aren’t good enough? Need help dealing with stress? The solution to deal with negative emotions is to understand how your emotions work and apply specific techniques to ensure you manage them as effectively as possible. Master Your Emotions is the ‘how-to’ manual your parents should have given you at birth. By reading it, you’ll learn how to deal with negative emotions so you can live a happier, more fulfilling life. In this book, you’ll learn: • A simple formula to reprogram your mind so that you experience more positive emotions • 31 simple coping strategies to deal with negative emotions • How to change your story to take better control over your life • Practical exercises to deal with stress, defensiveness, jealousy, fear, and other negative emotions • How to use your emotions to boost your personal growth • And much more Master Your Emotions is packed with practical exercises that will have an immediate positive impact on your emotional well-being. So, if you want to overcome negative feelings, take control over your emotional state and live a more positive and peaceful life, buy this book now.
From the Publisher
The Essential Toolkit to Master Your Life
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Customer Reviews
4.5 out of 5 stars 784
4.6 out of 5 stars 3
4.6 out of 5 stars 239
4.4 out of 5 stars 14
4.7 out of 5 stars 375
4.6 out of 5 stars 462
4.5 out of 5 stars 266
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Description
Align yourself with reality
Rewrite your story
Become Extraordinary
Break free from limitations
Develop inner confidence
Stop doubting yourself
Become a lifelong learner
Pages
212
224
224
168
244
192
208
Weight in Gms
250
200
250
225
275
250
250
Size in Cms
21.5 x 14
21.5 x 14
21.5 x 14
21.4 x 14
21.5 x 14
21.6 x 14
21.5 x 14
Author
Thibaut Meurisse
Thibaut Meurisse
Thibaut Meurisse
Thibaut Meurisse
Thibaut Meurisse
Thibaut Meurisse
Thibaut Meurisse
Publisher : Wisdom Tree; Classic Edition (1 January 2020); Wisdom Tree, 4779/23, Ansari Road, New Delhi-2. www.wisdomtreeindia.com, wisdomtreebooks@gmail.com
Language : Middle English
Paperback : 224 pages
ISBN-10 : 818328552X
ISBN-13 : 978-8183285520
Reading age : Customer suggested age: 17 years and up
Item Weight : 240 g
Dimensions : 21.6 x 14 x 1 cm
Country of Origin : India
Packer : Wisdom Tree, 4779/23, Ansari Road, New Delhi-2. www.wisdomtreeindia.com, wisdomtreebooks@gmail.com
Generic Name : Book
Best Sellers Rank: #401 in Books (See Top 100 in Books) #4 in Emotional Self Help #22 in Self-Help for Success #73 in Personal Transformation
Customer Reviews: 4.4 4.4 out of 5 stars 11,748 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
